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Title details for The Self-Regulation Workbook for Kids by Jenna Berman - Wait list

The Self-Regulation Workbook for Kids

by Jenna Berman
ebook
Read a sample Read a sample
Help your child identify, understand, and take control of their feelings with the kid-friendly cognitive behavioral therapy and self-regulation exercises in this easy-to-use workbook.
When children have difficulty self-regulating, it can make it harder for them to get along with peers and family members, hurt their academic achievement, and inhibit their ability to complete activities of daily living. That's where this book comes in. In this evidence-based workbook, the reader follows the journey of a child just like them—who experiences all kinds of emotions and thoughts and learns how to take control of them.

The Self-Regulation Workbook for Kids allows kids to explore and express their feelings, guided by a relatable character and reinforced through interactive worksheets and proven exercises. The CBT-based activities and advice in this workbook will empower children with concrete coping skills and techniques that they can return to each and every time they start to feel upset or stressed.

  • Creators

  • Publisher

  • Release date

    August 3, 2021

  • Formats

    • OverDrive Read

      • ISBN: 9781646042135

    • EPUB ebook

      • ISBN: 9781646042135
      • File size: 5855 KB

  • Languages

    • English

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English
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